In this week’s episode, I chatted with my friend Kameel Ismail (@kameelism). Kameel is an Entrepreneur and Avid traveller. He spends his time spare time empowering and educating individuals in the hopes that he can help improve health and wellness through powerful natural solutions that work. Tune in to hear us talk about the benefits of essential oils, biophilic design, how you can create the life you want to live, and much more.

We discussed:

• the benefits of essential oils

• biophilic design and taking lessons from nature

• the similarities between religion and spirituality

• how Kameel uses religion to strengthen his spiritual side

• the ‘right’ time to do psychedelics

• using nature to regulate your emotions

• how to read the thoughts of your body

• creating and visualizing the life you want to live

• finding magic in the unknown and the uncomfortable

• writing things out to discover the truth