This week I’m talking about a subject that comes up again and again for my clients, it's something that is a cycle that many women go through when they're in those very senior leadership roles and that is over-giving. I'm going to be explaining what over-giving is, why women tend to fall into it and how you can break the over-giving cycle.

Here are the highlights:

(01:56) Over-giving will make you have less impact and become invisible over time

(03:58) What is over-giving?

(10:15) Why are we over-giving?

(11:51) The neuroscience behind over-giving

(18:52) The steps to change over-giving

(21:22) The hierarchy of needs

(24:04) Delegate, ditch or do

Listen and subscribe to the podcast now, and find out more about me at www.strongheryou.com

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https://www.linkedin.com/in/nicola-buckley-strongher/

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https://www.strongheryou.com/women-in-the-corporate-world/

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Go too www.nicolaskorko.com

Or email nicola@nicolaskorko.com