Debbie shares her journey with treatments and therapeutic work over the decades. She has been a member on the IAPMD board and written a book to help other people diagnosed. To get in touch with Debbie:

Website:  debraleebiggar.com
Instagram: @debraleebiggar
Book: pmdd-ebook

It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.

If you would like more information about PMDD please visit the International Association for Premenstrual Disorders website: www.iapmd.org

If you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email me at thepmddpodcast@gmail.com or reach me @the_pmddpodcast on Instagram.