Amanda shares her personal journey with PMDD and her unique way of managing her symptoms.  It is not to be missed!

If you would like to get in touch with Amanda please visit her website https://www.amandaekwriter.com/coaching-reiki and instagram @amanda.ek.writer

It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.

If you would like more information about PMDD please visit the International Association for Premenstrual Disorders website: www.iapmd.org

If you have any questions or would like to come onto the podcast as a guest to share your experience with PMDD please email me at thepmddpodcast@gmail.com or connect on instagram @adriana.fudge