Ally Strain shares her personal journey with PMDD.

It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.

For more information on PMDD please visit International Association for Premenstrual Disorders website: www.iapmd.org

If you have any questions or would like to come onto the podcast as a guest with PMDD please message thepmddpodcast@gmail.com or on Instagram @the_pmddpodcast