PMDD is becoming more widely known. In this short episode we describe what PMDD is, the symptoms and why I am doing this podcast. It is my hope and the purpose of this podcast to create awareness, connect others, educate and offer tools for action so that anyone that is affected by PMDD feels supported and not alone.

International Association for Premenstrual Disorders website: www.iapmd.org

If you have any questions or would like to come onto the podcast as a guest to share your wisdom with PMDD please email me at thepmddpodcast@gmail.com or message on Instagram @the_pmddpodcast