In this episode, we invite strength coach Angelo Sisco onto the show. We talk about the road to injury recovery, self mastery, and what it means to be a Alpha Hippie.

Heres how to reach Angelo :

Instagram:@angelo_sisco

Website:www.alphahippiepodcast.com

Books mentioned during the episode:

The Soul of Discipline: The Simplicity Parenting Approach to Warm, Firm, and Calm Guidance- From Toddlers to Teens by Kim John Payne

Meditations by Marcus Aurelius

The Complete Works of Florence Scovel Shinn by Florence Scovel Shinn

Thanks for listening! Follow Andy and Tim at the links below:

Instagram : @af_move / @tim_langer73

Facebook: @afmove