In this episode, we invite Functional Medicine Wellness Coach, Olivia Schuh onto the show. We talk about what exactly is functional medicine and the significance of emotional balance for optimal gut health.

Heres how to reach Olivia:

Instagram:@oliviaschuh

Website: www.elaiawellness.com

Books mentioned during the episode:

Food: What the Heck Should I Eat by Mark Hyman M.D.

Genius Foods by Max Lugavere

Thanks for listening! Follow Andy and Tim at the links below:

Instagram : @af_move / @tim_langer73

Facebook: @afmove