In this episode, Philipp explains what it means to be a conscious leader. Next to that we dive into the subject of expressing our emotions as a man and how good it can feel to release our emotions!

What we mention:

• Bio energetic shaking: https://radicalbodywork.org/resources/bioenergetic-stress-relief-shaking-and-grounding/
• Climate, a new story: https://charleseisenstein.org/books/climate-a-new-story/
• Health Freedom for Humanity Podcast: https://podcasts.apple.com/gb/podcast/health-freedom-for-humanity-podcast/id1544492743

About Philipp:

• Instagram: https://www.instagram.com/philipp_shine/
• Connection call with Philipp: https://sleek.bio/philippshine

About Meghan:

• Website: www.meghanismindful.com
• Instagram: www.instagram.com/meghanismindful
• Use code 'Podcast' to get 50% off from Meditation for students: https://www.meghanismindful.com/shop