Why Run? is launching on March 7th 2022. This trailer is a taster for the first series, which will explore the mental health benefits of running. Host Diane Church started running to get physically fitter, but it has been the mental health benefits that have kept her getting out there each week for the last three years. 

For more details, visit: www.whyrun.uk

If you have a story to share, get in touch with host Diane Church at: contact@whyrun.uk