Mike Thomas calls himself an every day consciousness coach. He is the founder of Relationflix, whose mission is to support people in improving the depth, quality, and potential of their relationships. In this episode we explore how childhood trauma and attachment styles affects your behavior as an adult, and why this leads to ghosting.

In this episode: How past trauma affects our behaviors as adults • How nervous system regulation can change behaviors • Attachment styles • Why we need to address our trauma • Why avoidants ghost more • Avoidant culture • How to develop self-awareness • Never date a project • Why willingness to do the work is so important • Is there hope for avoidants? • How to heal from being ghosted • The biggest red flag in a relationship

Where to find MikeInstagram Website Facebook

Media referenced in this episodeGabor Maté's Unwise Film: Wisdom of Trauma
Dan Siegal Name it to Tame it

Find us onlineThe Ghost Podcast
Instagram @theghostpodcaststories
Email: theghostpodcaststories@gmail.com

Stop Ghosting People.