On this episode we have the "brave enough" Dr. Sasha Shillcutt:
✅Professor & Vice Chair Anesthesiology University of Nebraska Medical Center
✅Founder & CEO of Brave Enough
✅Researcher
✅Author of 2 books
✅Podcaster
✅Tedx speaker
She shares:
Her journey juggling academic medicine and motherhood
Wake-up call after physician friends died from suicide
Learning how to say no
Her feeling of isolation
How she rebuilt herself
Her community she has built for women
The intentions behind her books
The importance of giving yourself permission
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Info for Dr. Sasha Shillcutt:
Website:
https://www.becomebraveenough.com/
Between Grit and Grace (book):
https://amzn.to/3wOtpB0
Brave Boundaries (book):
https://www.amazon.com/Brave-Boundaries-Strategies-Control-Empowered/dp/0757324193
FB/IG/LinkedIn: @becomebraveenough
Twitter: @rubraveenough
Info for Dr. Robyn Tiger & StressFreeMD:
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Contact
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Podcast website:
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