We are all capable of so much more than we imagine! 

In this minisode, I share my recent experience at a Spartan Race, the challenges I overcame, and how it helped me discover what I’m capable of.  

You will learn: 

• How to build your confidence to do the impossible
• Where our biggest enemy lives
• The value of challenging yourself
• What we gain by being uncomfortable
• How physical training makes you mentally stronger

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@itsjulieb_ 

Music: Jason Kay 

Cover Art: Angela Spellman