The FitHub podcast is a fun, yet intriguing podcast which gives an insightful look into the fitness industry. With topics ranging from, the daily running of a gym all the way to the antics that are seen on a day to day basis, there is never a dull moment with Bevery & Chibz!

On today's episode, the hosts have a discussion with Katia.

Katia's current forms of fitness are roller skating where she enjoys learning rhythmic and artistic skating and practicing yoga that she likes to do to either start off or end her day. She began these activities during lockdown when she had to switch from the gym to home workouts and she kept on going. She has been sharing her skating and a bit of her yoga journey on her instagram and she just loves the amazing communities and what skating and yoga have been doing for her fitness and mental health.

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