Do you need to go run a marathon too? That is entirely up to you. But the bottom line is that small steps over time got me there. Literally...and figuratively. 

I wasn't a runner when I started running 10 years ago. At least that's what I told myself. I certainly wasn't capable of running a marathon back then...or even 5 months ago. But with consistent training, I built myself a good foundation. Was I 100% prepared? No! 

What I learned was 90% mindset, setting small goals, and digging deeper when the tanks seem gone. You're capable of so much more than you think!

Enjoy this episode, I'm pretty proud of myself. But again, it all started and ended with small steps.