If you have ever struggled with imposter syndrome, creative blocks, perfectionism and self-doubt, then you are in good company!

Photographer, videographer, artist, graphic designer, social media marketer and entrepreneur, Ian Kariuki tells it all in this live conversation we had!

Listen to hear how he handles all these roles, as well as how manages his mental health even on the hard days! share widely.

Let's #endthestigma of #mentalhealth!

Resources shared: Free therapy: https://safespacearena.wordpress.com/

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If you want to find and work with Ian, contact him: @shotsbyian.ke , @qreativesbykariuki on Instagram.

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About the host: Jennifer Kyalo, is a KCPA registered Counseling Psychologist, Author and Wellbeing Consultant in private practice. She works with adults to help them navigate challenges around their mental health. Jennifer is the founder of Safe Space Arena & cofounder at Infinity Wellness Consultants & every week she hosts 2 shows: -Know Thy Therapist, where mental health professionals talk about the work they do, how they do it & why. -Conversations With a Therapist, a podcast focusing on mental health among creatives in Kenva. Jennifer is also the author of Dear Beginner Therapist: A Handbook for Mental Health Professionals. DM to purchase a copy. To book Jennifer for your next media|corporate engagement or to book a therapy session, go to jenniferkyalo.carrd.co/