How often have you told someone that you were “fine” when really, you felt as though you were hanging on by a thread and drowning with all that was going on in your life at the time? In this episode of the Moms Without Capes Podcast, empowerment coach, podcaster, and multi-passionate entrepreneur Kaitlin Anthony shares how saying “I’m Fine” is code for “Send Help” and what we, as moms, can say and do instead. Join therapist, life coach, and mom Onnie Michalsky as she seeks to help moms realize that they were meant for so much more.
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To learn more about Kaitlin Anthony, go to https://thebeamlife.libsyn.com/ or follow her on social at:
https://www.instagram.com/thebeamlife/
Take Kaitlin’s free quiz that she talks about in today’s episode, Are You Prioritizing or Powering Through? by clicking here.
Thank you so much for tuning in and listening today. I'd love to hear what you thought of this episode and what ideas you may have for future episodes of the Moms Without Capes podcast! Email me at onnie@momswithoutcapes.com
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DISCLAIMER: Just because I’m a therapist, I’m not your therapist nor am I doing therapy in this podcast episode. Just saying. So enjoy Moms Without Capes for what it is- educational, entertaining, and a way to get my message out into the world!