Sometimes, it seems like everything is difficult or different when you're pregnant, including self-care: so of course massage isn't any different. What sets prenatal massage apart from your regular Swedish massage? Is it really that important that massage studios feel the need to call it out separately, and sometimes price it higher? Perhaps more importantly, is it good for you and your baby?

Maksim "Maks" Cullen Rex of Mythic massage studio in Charlotte, NC, shares his take on all things prenatal massage. He gives tips on how to find a good provider, what you can expect from a prenatal massage, and why you might consider getting massages as a part of your wellness and self-care during pregnancy, even if you're not normally into massages.

Connect with Maks:
www.mythicmassageclt.com
@maksimumrex
Mythic Movement group on Facebook

Music Credits:Eve Chaves Cordero:https://linktr.ee/componiendoenplutonFollow The Perinatal Podcast on Instagram at instagram.com/theperinatalpodcast or subscribe to our newsletter to get weekly updates on new episode drops, bonus content, and more. We respect your privacy and your inboxes! Subscribe to the Newsletter:https://view.flodesk.com/pages/61036603bd44479c64cc34a5Visit us for an archive of past episodes, transcripts, links, articles, and more at www.tidepoolyoga.com/theperinatalpodcast.
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