Do you know there is a way to tell the difference between FAKE SCIENCE and REAL SCIENCE! Not ALL forms of scientific evidence are created equal, some of them are weak, and some of them are strong. In this episode, I'll be teaching you how to use a simple tool to determine the strength of evidence in a scientific study. I'll also explain how it is helpful to your fitness and health journeys. I will also make some milestone announcements for the future of the FYF platform!