Join Taylor in exploring impatience, boredom, and restlessness- you just may find that boredom is not all bad. 

To learn more about this practice or other mindfulness resources, email Taylor at empowerment@sacis.org or call (217) 348-5033.

Access our full library of previous Mindfulness Monday videos on our YouTube channel playlist here: https://www.youtube.com/playlist?list=PLWVGbLsMc8W6agcZKLvwv6pu_63QcTY6J

Subscribe to our podcast for new episodes every week! 

For more information on SACIS and the services we offer, visit our website www.sacis.org.