Has anyone ever told you that you seem to have it all together and that they never would have guessed you struggle with self-doubt from the way your carry yourself?

Well, that's exactly what my friend and former podcast guest Katrina Mcghee said to me in a recent phone call

And my immediate thought was "actually, I struggle with CRIPPLING self-doubt!"

Our discussion was so honest and open and raw that I knew we needed to share it so that you know you're not alone

That self-doubt comes for all of us, even if the version of ourselves we present to the external world seems supremely confident at all times

This podcast episode was excerpted from a recent Instagram Live between Katrina and I

In this episode we discuss:

• how self-doubt affects our energy and puts us in a hole we need to climb out of
• the interplay between not feeling like you belonged as a child and how self-doubt manifests in our adult lives
• how we manage self-doubt now when it arises
• who we would be if we totally trusted ourselves
• the possibility of what life would be like if we believed we were good enough
• bringing more fun, curiosity, play and intention to every aspect of our lives

If this podcast has helped you in any way, please leave us a rating and write a review on Apple Podcasts and share your favorite episodes with friends!

Follow @purposefilter on Instagram for more inspirational content to help you overcome what stands between you and a life on your terms