Have you ever gotten to December 31st and immediately thought, "How is this year already over? What have I even done all year?"

If this sounds like you, then grab a pen & paper and pay attention as this episode walks you through an exercise that will completely change how you evaluate the past year and set you up for the best 2022 ever.

In this episode we discuss:

• how the language you use to describe the events of your year affects your state of being and your life
• the radical difference between reflecting back on your year with the lens of missed opportunities versus empowered growth
• what we can learn from dying patients about how to intentionally evaluate our lives as they are occurring
• the benefits of writing with pen & paper versus typing
• the power of reminding yourself of everything you have accomplished and overcome in 365 days

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For more life-changing, mindset-shifting content to help you live intentionally and transform your life from the inside out, follow us on Instagram @purposefilter and on the website: purposefilter.com