Let's face it: we all know someone who's so incredibly confident that we're secretly jealous and wish we could be more like them. 

My friend recently asked me "How are you so confident??"

The thing is, I wasn't always this way. I grew up as a shy immigrant who was constantly bullied, which eventually led me to being taken advantage of in all aspects of my adult life—in school, at work, and in my relationships. 

In this episode we discuss:

  • The 2 huge realizations that will transform your perception of self-worth
  • The sneaky science-based trick you can use to feel more empowered and confident
  • The relationship between self-esteem and identity,  and how to allow your inherent self assurance to stand solidly on its own
  • How your future self can help you live the life you truly desire, one that leaves you with no regrets when it's all said and done

If you have ever felt uncomfortable speaking up for what you deserve and wishing you had the type of unshakeable self confidence that could weather any storm, then this episode is a must listen for you

Follow @purposefilter on Instagram for more inspiration and life lessons