Hi honeys,

Welcome back to the pole strong podcast. Today I’m joined by Stacey Shaprio, strength & nutrition coach.

Stacey has been in the fitness / pole game for a long timeand helps polers gain power & confidence through strength and nutrition.

I hope you enjoy this podcast just as much as I did.

You can find Stacey on Instagram @staceyqshapiro

Music - Hyphen Been Too Long