Hey friends!

Thanks for tuning into the Pole Strong podcast. Today I speak with Jade Bensilum who has competed in World Pole and Miss Pole Dance UK. We covered all aspects of training, diet, lifestyle and downtime.

I hope you enjoy just as much as I did

You can find Jade on Instagram @Jade.Bensilum

P.S. This was recorded over zoom so the sound quality drops but the quality of content is still the same ;)

Lots of love

BD X

Music - Hyphen Been Too Long. Check him out on Spotify :-)