You don't want to miss listening this episode. Doug and I talk about some training and diet myths that we all fall victim to. Doug covers his most recent posts in his new FB group DIL https://www.facebook.com/groups/dougintolife/ The book mentioned in the interview - "The Salt Fix" by Dr. James DiNicolantonio Doug Corbett's platforms- On Instagram @dougintolife Email - doug@digintolife.com Accounts mentioned in interview - @kristafit1 Krista McGlynn and @fitwithamyb Amy Bois