We all do it.  We turn on our phones or tablets or computers and scroll ourselves into a depressive trance. Well, stop it. In this episode, I talk about doomscrolling and give a few tips on how to wean off your social media addiction. As always, you can help support this podcast by becoming a monthly sponsor on my Anchor page, or by purchasing my Life & Laughter book for $12. Just Venmo me @Peri-Kinder.

Thanks for listening!!

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