In this episode Karie discusses:
The true meaning of the word DIET
Being aware of your thought patterns
How your breath affects your digestion
Importance of engaging your Parasympathetic system
What's in common between Veggies and Forgiveness
Two different success stories of her clients
You can find Karie Cassell at:

Link to "The Domino DIet" book on Amazon

https://www.amazon.com/dp/B0985RY3JP/ref=sr_1_2?dchild=1&keywords=karie+cassell+the+domino+diet&qid=1625149733&sr=8-2

Contact: info@thedominodiet.co

Website: https://www.thedominodiet.com/

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