On this episode I chat with my sister, Sheri Walsh about what it's like transitioning from competitive athlete to carrying a human, birthing said human, and to return to the game (or not).

Sheri is a Nurse and Nurse Manager in Philadelphia, Crossfit hobbyist since 2011, musician, new mom and states she's 100% caffeinated 100% of the time these days. 

Find her on the IG @Sherisnack