This is not a light topic or a short podcast episode. In 1 hour and 19 minutes, Mikah and I get personal and have a lengthy conversation about the intricacies of loneliness,  Generation Z,  and narcissistic fathers.

Mikah is the host of the Podcast Exploring w/  Mikah, a home for those on their Self-Growth Journey to Inner Peace & Love life. His purpose for his podcast and Instagram account is to provide support and guidance through the journey of Self.

In episode 3 ,of season 2, on The Dr. Sylvia K Show, you will hear:

1. Loneliness described within generation Z
2. How loneliness is connected to no knowing how to cultivate love and safety.
3. How you can heal if you are constantly being triggered by your parent relationship
4. Tons of personal long stories of being a child of a narcissistic father

If you would like to receive more support and guidance on your journey of Self, follow Mikah
https://www.instagram.com/exploringwmikah/