Growing up being a super active team sport person Sophia had a plan to be involved in the fitness/sporting industry, a conversation with her dad changed things up for her slightly. This one conversation has led Sophia down a path that she would not have imagined. It has presented her with oppurtunities and learnings that she has embraced and taken on board. She has started to share these learnings on her podcast "Chapter24podcast". Find her podcast on Spotify and give her a follow on @chapter24podcast