In today's episode, I connected with Ewa Josefsson a certified hypnosis practitioner who specializes in subconscious reprogramming. We talked about her journey from being a yoga teacher, to dream yoga also referred to as "lucid dreaming", and why she became a hypnosis practitioner. 

She describes the process as "freeing" for both her and the clients she works with.   A common request she has from her clients is for a confidence boost. Many people have negative self-talk which really impedes their mental, physical, emotional, and spiritual well-being.  Other requests have been to change habits, cure phobias, and manage pain. 

Ewa Josefsson is a certified hypnotist with a background in yoga, meditation and mindfulness. She has a BA in Journalism and Communication from Gothenburg, Sweden and is now based out of Miami, Florida. 

Website

IG @ewa_hypnosis

Free hypnosis