Feeling of overwhelm

• When we set timelines
• Feedback loop not satisfied - disappointment

"Motivation inflection point"

• Where is this lack of motivation coming from?
  • Lack from feedback loop?
  • What's absent in my life?
  • Squeezing too many things in and forgetting what's really important?

What to bring awareness to

• Lifestyle & habits instead of goals
  • Squeezing too much into our schedule we forget play time or down time where we just spend time and be.
• Measuring in input: controlling what can be controlled & review
  • Just because we’re off track for a week doesn’t mean we have to be the next week
  • Taking breaks, content creator: communicate
• Accountability partners: regroup
• Why am I so lazy to “Why does my body need so much rest right now”

Feel free to connect with me on @debbieeeyy, I would love to hear your perspective and thought, its social media so don't be afraid to be social with me ;)