The theme for this month is Happiness, and in this first episode, we’re exploring what impact the people around us have on our happiness. From friends to family to coworkers, nearly everyone we interact with has the potential to have an impact on our mood, for better or worse. In fact, we only have to believe that we are sharing an experience with a friend to get a boost in our enjoyment of it. While there are certainly some unconscious systems in play, we can take control of our happiness by being intentional about who we spend a majority of our time with, regardless of the types of activities we are engaging in.
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