Your Action Steps for this Lesson 1️⃣ Download the YouAte App and start documenting your meals. (How to do this is below) 2️⃣ Watch the next lesson. How many calories should you be eating? The million-dollar question! The answer will always be, less than you're eating now!! Have a look at the chart in the attachments as a reminder of the ballpark calorie average needs of women. How to set up the YouAte AppFollow the link above to download the YouAte app. When you have downloaded the app, set your 'goal' to 80% consistency on LWP (Lean with Plant's guidelines) Check the example in the attachments. This is going to be really important when you reach the consistency stage, so start taking photos now. Complete the action steps, then I'll see you in the next lesson! 📌 We currently do not have a comment section in the NEW Member HUB but while we work on this feature, we encourage you to get a notepad and write down your action steps instead or share that in the Facebook group!