Your Action Steps for this Lesson 1️⃣ Communicate with your key people. 2️⃣ Remove trigger foods from your home. Set up your home environment for success!! This is so so so important for setting you up for success. Even if you will not completely eliminate processed foods from your house, you can still set it up in a way that is BETTER than now. I cannot stress how important this step is. Remember how we talked about how powerful processed foods are? Not eating them is going to rely on motivation, and we're motivated by dopamine, so don't try and work against it! How are you going to set up your home environment? If you have any tips or tricks or things that you find helpful, please share them in the comments!! Remember, progress not perfection, if you're not getting everything out, how ARE you going to make it harder for yourself to access? This is a big step. Go do it. Then I'll see you in the next lesson. 📌 We currently do not have a comment section in the NEW Member HUB but while we work on this feature, we encourage you to get a notepad and write down your action steps instead or share that in the Facebook group!