Your Action Steps for this Lesson 1️⃣ Choose your 1-2 starches and plan when, and how often you will prep them. 2️⃣ Set an alarm or mark the calendar to make this happen! Creating your staple ingredients! This is all about making this as EASY as possible! Your staples fall into three categories: 1️⃣ Starches 2️⃣ Vegetables 3️⃣ Flavour components. Get used to having these prepped foods ready! I'll see you in the next lesson. 📌 We currently do not have a comment section in the NEW Member HUB but while we work on this feature, we encourage you to get a notepad and write down your action steps instead or share that in the Facebook group!