Your Action Steps for this Lesson 1️⃣ Download the YouAte app if you haven't already. 2️⃣ Decide where to focus your consistency: Core, Foreign, or Curveball environment In this lesson, we'll look at the three consistency blockers, once you've identified which of these areas is holding you back, you can get laser-focused with strategies to improve consistency!! They are as follows: 1️⃣ Your core environment. Where you spend most of your time. The environment that should be covered by your daily and weekly routines. 2️⃣ Your foreign environment. It's not in your regular routine. Somewhere outside of your core environment. You could plan and prep for it, but it's not in your routine and weekly plan to do so. This is typically social interactions and leaving your house. 3️⃣ Your curveball environment. This is an environment, either physical or circumstantial, that throws off your plans and that you didn't see coming. It could be something like getting your period or being stuck out of your house all day running errands. This is where the app comes in handy to see what area is throwing you off the most. To see how to set up the YouAte app, go HERE. Once you've done these action steps, I'll see you in the next lesson. 📌 We currently do not have a comment section in the NEW Member HUB but while we work on this feature, we encourage you to get a notepad and write down your action steps instead or share that in the Facebook group!