Your Action Steps for this Lesson 1️⃣ Write out the key habits/environment for you to maintain your weight loss. 2️⃣ How you will catch weight gain, and get back on track in the future. If and when your habits start to slip, it's helpful to have a way of knowing if and when you are going off track. This doesn't have to be the scales, but you need to be able to know how your consistency is tracking. To maintain the weight loss, its so important to maintain the habits, so keep coming back to habits! Once you've completed the action steps, I'll see you in the next lesson. 📌 We currently do not have a comment section in the NEW Member HUB but while we work on this feature, we encourage you to get a notepad and write down your action steps instead or share that in the Facebook group!