Your Action Steps for this Lesson 1️⃣ Take one step forward to increase your responsibility for your desired outcome. What does that mean to YOU? What will that action step be for YOU? 2️⃣ Brainstorm some ways you can do this, then start putting it into practice. A massive part of maintaining your weight, or getting leaner, is taking radical responsibility. You really need to know WHAT it is you want, and then take the responsibility to get that outcome. If something DOESN'T help you get where you want to go, it's time to change what you are doing. A big part of taking radical responsibility is being ok with being not always understanding or approving of your decisions. It's being confident enough in your why and your goals to say no, have tough conversations and let people's perception of you be THEIR responsibility and not yours. Be aware that weight loss as you get closer to your goal is going to majorly slow down. So take the responsibility to be consistent and patient, even though it's not fun seeing that take a while! You also need to be ok with experimentation, because you'll learn more about your own body and what YOU need to do from that trial and error. 📌 We currently do not have a comment section in the NEW Member HUB but while we work on this feature, we encourage you to get a notepad and write down your action steps instead or share that in the Facebook group!