Have you ever heard of Emotional Freedom Technique (EFT) Tapping?  I had not.  I experienced EFT Tapping  with special guest Jennifer Merritt an EFT practitioner and it helped me to destress. We discuss in this episode how she as an EFT practitioner helps her clients decrease anxiety and stress to live a more mindful life.   Jennifer offers educational and healing experiences in Ayurveda, Reiki, Yoga, Meditation, Hypnotherapy,  Tapping,  Kids Yoga, and Massage Therapy.  Listen in to learn more about EFT Tapping.

Jennifer's Information:
Free Intro to EFT Tapping Class https://form.jotform.com/220164390616148https://merrittmassageandyoga.com/gentle-yoga
Email jen@merrittmassageandyoga.com