Craving carbs during your vegan pregnancy?

As a prenatal dietitian, Maya breaks down what you need to know, as a vegan mama, about carbohydrates. Contrary to popular diet trends, carbs are not bad, and during your vegan pregnancy, you need carbs to grow a healthy baby! This episode is full of pro tips to manage cravings, pair carbs wisely, and shamelessly enjoy a vegan donuts.

Maya explains...
What are carbs? What are the types of carbs?
How do you choose the "best" carbs?
Why you need carbs to grow a healthy baby?

It's time to stop Googling, and get clarity and confidence about carbs and cravings!

Connect with Maya:Website: The Vegan Pregnancy Collective
Instagram: @vegan.prenatal.nutrition