The Mason Minute

With all of the doctor visits I’ve had over the last couple of weeks, losing weight has been a major topic of discussion. They touch on the typical points: reduce fat, cut carbs, and cut out both sugar and salt. I try to avoid most of those things, but I do admit I enjoy having a bagel with cream cheese every morning. But the doctor wants me to give that up. So he suggested substituting English muffins. And while I don’t mind them, they’re nowhere near as tasty as a bagel from the bakery or even the grocery store. And I don’t think the doctor wants me to get that muffin from McDonald's. I don't think Egg McMuffins are on the diet either… Click Here To Subscribe * Apple Podcasts * Spotify * Amazon Music * Google Podcasts * TuneIn * iHeartRadio * Pandora * Deezer * Blubrry * Bullhorn * CastBox * Castro * fyyd.de * Gaana * iVoox * Listen Notes * myTuner Radio * Overcast * OwlTail * Player.fm * PocketCasts * Podbay * Podbean * Podcast Addict * Podcast Index * Podcast Republic * Podchaser * Podfan * Podtail * Radio Public * Radio.com * Reason.fm * RSSRadio * Vurbl * We.fo * Yandex