Do you normally expect the worst, even thought things could go very well?
What is the reason for that?

This podcast looks at the merits of not m=being positive.

IF YOU FOUND THIS EPISODE USEFUL….  

There are similar topics on the Apple SUBSCRIPTION channel, Elaine’s Wellbeing Café Insights , that might also be informative and helpful. For example:

• 6 Empowering Ways to Start Your Day
• Three Simple Habits that Can Transform Your Personal Skills
• How Can I Be Bolder & Stronger Without Being ‘Pushy’?
• How Can I Feel More Confident? My Insecurities are Stifling me!

PLUS other topics that could be of value to your situation or dilemma.

Follow Elaine on Twitter @ElaineWellbeing for new podcast alerts.