Perhaps you know someone who seems to be constantly unhappy and are concerned about them, especially when they seem difficult to please, and in a constant state of negativity.

It can be hard work for the people around them, trying to encourage their positivity.

But what is it that keeps some people in such a negative state, and can it be helped?

This podcast explores reasons for this state.

RELATED BOOK: The New Theory of Confidence

IF YOU FOUND THIS EPISODE USEFUL….

SUBSCRIBE to Lessons in Life Insights on Apple podcasts for more detailed topics that might also be informative and helpful.

For example:

• Do You Feel That Most People Don’t Understand You?

• Understanding the Difference Between Shyness & Confidence

• Three Simple Habits that Can Transform Your Personal Skills

• My Low Self-Esteem is Holding me Back. How Can I Change it?

• The Real Causes of Low Self-Esteem

Follow Elaine on Twitter @ESiheraESC for new podcast alerts.

podcast #unhappiness #anxiety #wellbeingcafe #lessonsinlife #confidence #lowesteem #elainesihera

---

See acast.com/privacy for privacy and opt-out information.