Samantha Britz, one of the founding members of MindPower joins Anjel on episode 8. Samantha who currently resides in Wyoming, is a med student at the University of Washington School of Medicine. Growing up in a small town, her experiences growing up has developed into a passion for providing adequate healthcare for everyone and also focusing on preventative medicine as well as diet and nutrition. Sam gives some great insight into how mental health plays a role into being healthy from a physical standpoint as well as a mental standpoint. Challenges and obstacles come in all shapes in sizes and Sam and Anjel talk about different way and resources and identify you mental state of being and seeking help for it as well. Sam wraps up the last current member of the MindPower team and exemplifies the values of mindpower everyday!