This week we're talking about the detriments of social media and its constructs. Being in the midst of a much-needed social media break I have gained newfound clarity. It is so necessary to weigh the effects of the various apps you expose yourself to for endless hours each day. Your mental health and loving yourself are more important than Instagram. Staying true to who you are and continuing on the path that is meant for you can sometimes be challenged by the consistent presence of social media. Give yourself a break from this second reality.