After two months off, Annmarie is back and is going through a change of mind. 

Thank you to those who checked in to make sure she was still alive :) 

In this episode she shares about how changing her mindset is taking a lot longer than she thought it would. Have a listen to how she intends to succed in creating a new positive mindset, which will in turn change her eating habits.  

In the meantime we're back every fortnight with more wobbly wisdom :) 

Support the showAs always, thanks for listening.

Don't forget to go the website and sign up to the mailing list :)

Catch her on social media @amowriting

Shout out to Darren Morrissey, who wrote the intro music.