Hey Fam, 

Each week I share my experiences raising my two sons with the awareness of the Adverse Childhood Experiences Study and striving to prevent their stress response from becoming  toxic, which can lead to a higher risk for negative health outcomes in their adulthood.  

In this episode I go a little bit further in helping you understand the ACEs study and how we as parents, caregivers, and educators can be empowered by the ACE study and positively impact our children.

Thank you for listening!  Let me know what stuck with you from this episode.  And if you really enjoyed it, write a review!  I can't wait to talk to you soon.  Take the ACE 10-questionnaire here