If left unresolved, the trauma in our past can often influence our decisions and behaviors in the present. In today's episode, we examine a couple of studies which linked weight gain in women to past trauma. Although the conclusion of these studies presented a correlational relationship between these two factors, I offer a theory that may also connect causation to the link between trauma and weight gain for the purpose of offering a potential solution. My goal is to bring you hope with every episode to know that you truly can achieve the life you desire. Join me!

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Podcast:
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